Saturday, February 20, 2021

What Crisis Can Teach Us About Crafting A Meaningful, Multidimensional Life (originally published on Forbes.com)

This article was originally published on April 24, 2020 on Forbes.com - click here to access 


The Covid-19 pandemic disrupted our lives in multiple ways: physically, emotionally, psychologically, economically and likely in other ways we are not even aware of yet. But it is not over — we are still very much in the midst of it. Heartbreakingly, many lost their lives. Many more lost their livelihoods. The future is still uncertain. However, it seems inevitable that we will soon enter a period of redefinition on both an individual and a collective level.

For the past several months, I have spoken with people going through professional and personal existential crises. Stuck working from home or losing their jobs in the tsunami of unemployment, people are faced with some challenging and unsettling questions, such as:

• What do I do now?

• Who am I professionally? Personally?

• What matters to me the most? Why?

• Life is so fragile. Am I living to my full potential?

• What matters to me the most? Why?

• Life is so fragile. Am I living to my full potential?

This reevaluation process is especially challenging for those who link their identity with their job, their company or any singular endeavor. With these revelations, we are quickly acknowledging the importance of being multidimensional.

What is multidimensionality? It’s when one pursues multiple paths toward a fulfilling and meaningful life. What does it look like in practical terms? It could mean working as an accountant while playing in a band on weekends. Add gardening and coaching Little League Baseball to the mix and you have yourself a prime example of a multidimensional life. Or perhaps, like me, you are an executive coach, HR professional and a Ph.D. candidate who spends your late nights and weekends painting or drawing simply because it brings you joy. The important thing to note here is that size and scope of any pursuit does not matter. It could be scrapbooking, doing crossword puzzles, learning another language, writing a memoir, volunteering, listening to podcasts on a particular topic of interest, working out and so on. What matters is that whatever it is, the pursuit is truly part of your life consistently and that you invest your time and energy into it. Multidimensionality can involve any combination, skills, talents and passions.

Why is it important to be multidimensional? Simply put, it is crucial to cultivate multiple aspects of your identity because if one of these dimensions disappears—as could easily happen during a global crisis, such as a pandemic—the other facets will carry you through. In fact, these other dimensions of your life could very well give you the strength you need to persevere through challenging times. Moreover, if you have multiple dimensions of yourself firing on all cylinders, you will be less likely to have an existential crisis. Why? Because your identity is defined by more than one thing in your life.

This isn’t a new idea. In 2015, Emilie Wapnick discussed the concept of multidimensionality in her moving TED Talk, “Why Some Of Us Don’t Have One True Calling.” Her main call-to-action is that you shouldn’t beat yourself up if you are not “one thing.” Instead, celebrate your talents and cultivate other aspects of your identity. Her answer to the question of “What do you want to be when you grow up?” is to be many things. You can follow your passions while still working at your current job. You’ll likely experience an increased level of meaningfulness and fulfillment by following both endeavors.

A multidimensional life is a creative life. People often confuse creativity for artistic endeavors when in reality, creativity can apply to any skill. You could be just as creative with a spreadsheet as you are at making dinner. Elizabeth Gilbert wrote an entire book about creative living called Big Magic. She argues that you shouldn’t let fear hold you back and she asks poignant questions like “What do you love doing so much that the words 'failure' and 'success' essentially become irrelevant?”

So what should you do now? Here are a few ideas for next steps:

1. Don’t bury the questions that are rising within you and don’t let this opportunity to redefine your identity go to waste. Instead, explore your questions, emotions and ideas. Air them out. Discuss them with a trusted friend, a partner or a coach.

2. Evaluate your current “dimensions.” Have you been neglecting them for weeks, months, years…decades? Commit to reviving and nurturing at least one additional dimension of your identity.

3. Don’t allow your fear of failure, doubts and excuses to be in the driving seat. Yes, there is a limited amount of time. Yes, there is very little energy left at the end of the shift, day, week, month, year. In these times of uncertainty, you might instinctively want to hunker down and just exist. It might feel like a luxury to strive to have a meaningful, multi-faceted life, but what is the alternative?

The best news of all is that you can’t go wrong! There are just as many variations of a multidimensional life as there are people in the world. I am doing it in my own way and so will you, but don’t wait too long. According to a 2018 study, people regret not becoming the person they wanted to be because they were trying to live up to other people’s expectations. After all, life is to be lived and experienced to its fullest potential. That’s what we are all here for.

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